I’m a firm believer in exfoliating. I’ve tried retinol products a few times (both weak and stronger formulations) and was horrified-they gave me new lines and deepened the fine lines I had, in spite of moisturizing like crazy. I’ve had...

I eliminated most grains from my diet about a year ago and I feel WAY better (no more heartburn or slow colon). Haven’t noticed a difference in my skin but 10 pounds FELL off. What really helped keep pimples away though (I don’t have acne but...